Alternative treatment for Cataracts:

Cataracts can occur at any time in life, but they are usually associated with the onset of old age. The lens of the eye becomes clouded or opaque leading to loss of vision and sensitivity to light.

Cataracts develop when there is a degradation and oxidation of lens proteins that makes them opaque. Free radicals (highly reactive molecules) impair the function of enzymes, which eliminate damaged proteins from the lens. In addition to the enzymatic defence system, the lens also contains the antioxidant vitamins C and E and is also thought to contain beta-carotene as another line of defence.

Studies have shown that the vitamins C and E have a significant protective effect against light induced cataracts by preventing or slowing down the damage process. As with many diseases prevention is better than cure. Surgical intervention can reverse early cataracts, but there is no treatment for well-developed cataracts.

Suffers must be treated by a doctor.

Diet and Lifestyle
Increase your consumption of carotene rich foods e.g. broccoli, carrots and foods rich in vitamins C and E (fresh fruit and vegetables). Avoid fried and refined foods that are a source of free radicals. Avoid bright sunlight and wear protective sunglasses.

Useful supplements
Antioxidant nutrients are known to aid in the prevention of free radical damage.

• Anthocyanidins, e.g. grape seed extract and bilberry extract.
• Natural beta-carotene - 15mg daily.
• Vitamin C - 1 gram three times daily.
• Vitamin E - 600iu daily.
• Selenium - 200mg daily.